Posted on January 16, 2013, 12:46 pm By Abigail Farndon-Hall
Are you concerned about the post Christmas bulge? Why not book in for a bootcamp with Deb Townsend Wellbeing? http://www.debtownsend.co.uk/
The bootcamp includes:
1 hours training daily between 6am and 7am from Monday to Friday for one or two weeks (course dependent)
Maximum group size 16
Daily emails to keep you focussed offering advice on nutrition, exercise and wellbeing
A diet plan to maximise results
I say – bring on that bikini bod! I know I always feel happy, balanced and well when I’ve been exercising, do you? Why not go along, release some endorphins and make some new friends along the way. Kneller Gardens is really central and easy to park, what a start to the day.
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